Saturday, 11:15. Door's open.
Today's Lesson: The workout you'll actually do beats the one you're still planning.
Saturday Sweat Club is on this morning at 11:15 Eastern. Twenty to thirty minutes, live online, from wherever you are.
Bodyweight is fine. Grab a dumbbell or a kettlebell if one is nearby. No equipment is a completely acceptable answer.
You do not need to be in shape for it. That is a strange thing to talk yourself out of, and it is backwards. Come at whatever level you're at and move for twenty minutes alongside other people doing the same.
It's free. Nothing to buy afterward, and nobody is going to pitch you.
Here's the link:
Join Saturday Sweat Club
See you there.