Success stories
HPHGenetics clients have lost fat, built muscle, gotten stronger and finished races with 1-on-1 online coaching. These are some of their stories.
Every result below took consistency, not a shortcut. Results are individual and not guaranteed.
Julio
Julio lost 200 pounds. The part people skip is that it took 15 months.
That is about 13 pounds a month. Week to week, that pace can look slow. Any 15 months has weeks when the scale does not move and weeks when life gets in the way. Julio kept going through those weeks anyway, and it added up to 200 pounds.
The lesson: fast is a sales pitch. Consistent is how it actually happens.
Rebecca
Before Rebecca came to us, she had tried just about everything: fad diets, extreme exercise, weight-loss surgery and GLP-1 medication. Some of it worked for a while. None of it lasted.
None of those things touched the habits underneath. We worked on the behavior, not just the number. She learned how her body works and built a relationship with food that does not feel like a fight.
She went from 195 to 159 pounds and is more confident than when she started. Best of all, she knows how she did it, so she knows how to keep it.
Rikki
Rikki came to us with no gym experience and not much confidence in herself.
She learned how her body works, showed up week after week, and lost 32 pounds in 5 months. Just as important, she built real confidence along the way.
Kevin
On July 17, 2023, Kevin went for a run in 106-degree Texas heat and decided he was going to do an Ironman: a 2.4-mile swim, a 112-mile bike ride and a 26.2-mile marathon, back to back, in one day.
Coach Brian was coaching him before HPHGenetics existed, and Kevin carried straight into the business when it did. Brian coached him from that first decision all the way to the finish line, and Kevin is still a client today. In his words: “You guys are super responsive... a couple minutes and I always hear back from my coach.”
The lesson: your goal does not have to be a number on a scale.
Before and after photos from HPHGenetics clients, plus both coaches. Some faces are blurred for privacy.
Kevin trained for and finished an Ironman. Ian built muscle while training for a marathon.
Tim added 40 lbs to his bench press in 4 months. Clients get stronger at every age.
Aimee gained her full confidence back. Angel and Rebecca did too, along with the weight they lost.
Paul lost 68 lbs at 69. Myriam transformed her life at 60. Another client rebuilt his body at 57.
Forty-two reviews on Bark, where 150 people have hired HPHGenetics, and ten on Google. Read them at the source, in our clients’ own words.
Reviews from our Bark and Google profiles, where we hold 5.0 stars across 52 reviews.
★★★★★
Very supportive community and love working with my coach. Highly recommended if you want to reach your personal fitness and health goals!
BellaVerifiedNovember 2, 2026
Very supportive community and love working with my coach. Will keep you motivated to help accomplish your goals!
Bella JackNovember 2026
HPH is awesome! Working with Andrew and the supporting team has been a pleasure. Very encouraging with several tools to help you succeed.
Robin VecereNovember 2026
★★★★★
Results were amazing. After years of trying to out work my diet, coach Andy has me locked in and i am down over 60 pounds.
Kevin ThompsonOctober 31, 2026
I highly recommend HPH! With their support, encouragement, and guidance, I’ve been able to lose 10 pounds so far and feel great about my progress. They keep me motivated, hold me accountable, and help me stay focused on my goals. I’m very grateful for their dedication and support.
sherrievuOctober 2026
Andy has been a great trainer so far - encouraging, informed, and confident in my ability to push further. The app included is very easy to use and is extremely helpful with dieting and tracking macro data. There is a great community of other clients cheering you on from the start. Highly recommend diving in and signing up! Enjoy
PJ GillOctober 2026
I'll admit that at first I was skeptical about hiring/working with an online trainer. Andy set up a couple of calls to learn more about me & my goals. Andy & the rest of the HPH community have been very supportive not only of me, but all members. The monthly price is about what I was paying for personal training alone & includes nutritional coaching as well.
Jeremy VolkmarOctober 2026
★★★★★
Working with Andrew and the supportive team with HPH has been a positive experience. Highly recommend!
RobinVerifiedOctober 28, 2026
★★★★★
Five stars for Andy and the HPH team! I was skeptical at first about working with an online trainer, but Andy took the time to answer all of my questions over a couple of Zoom calls and completely put my mind at ease.
The value is incredible—for what I was paying for just an in-person trainer before, Andy provides a full monthly coaching package that includes both personalized workouts and nutritional coaching. On top of that, the level of support is unmatched. You don't just get encouragement and accountability from Andy, but the whole HPH team is right there cheering you on every step of the way.
If you're on the fence about online training, I couldn't recommend Andy and HPH more!
Jeremy VolkmarVerifiedOctober 28, 2026
★★★★★
Andy has been a great trainer so far - encouraging, informed, and confident in my ability to push further. The app included is very easy to use and is extremely helpful with dieting and tracking macro data. There is a great community of other clients cheering you on from the start. Highly recommend diving in and signing up! I am pumped to see how far this program will take me. Enjoy!
PJ GillVerifiedOctober 27, 2026
I have been with HPH for nearly two years, particularly with my coach, Andy. He has been an excellent guide, consistently encouraging me to extend my efforts while ensuring my goals remain clear. HPH also provides workouts through its app, which has made tracking sessions quite simple. I highly recommend it.
antonio espositoOctober 2026
★★★★★
I have been with HPH for nearly two years, particularly with my coach, Andy. He has been an excellent guide, consistently encouraging me to extend my efforts while ensuring my goals remain clear. HPH also provides workouts through its app, which has made tracking sessions quite simple. I highly recommend it.
Antonio EspositoOctober 5, 2026
★★★★★
This is. Fantastic team. Ive lost 200 lbs in 19 months with these guys and feel better now at 41 than i did in my 20s. Cant recommend this team enough!
Christopher SimpkinsVerifiedOctober 3, 2026
★★★★★
Working w/ Andy has been such a great experience!
He is always so helpful to guide you through everything you dont know, provide all the education, tips, and cues.
And so committed to helping you achieve all of your goals
Irina TarasovaVerifiedSeptember 30, 2026
★★★★★
Results came quickly and workouts are effective. Nuitrition has been the key by counting macros while still eating what i want.
Kevin ThompsonSeptember 30, 2026
It has been a life altering decision to join the HPH team. I tried for years to lose weight to no avail. I joined HPH in July and have lost over 60 pounds with good nutrition and exercise. Highly recommend joining.
Kevin Thompson IISeptember 2026
Have been working with Andrew, and he’s truly amazing! So helpful with all of my many questions, so educational, and pushes you to grow in just the right way! Couldn’t recommend enough
Irina TarasovaSeptember 2026
★★★★★
HPHGenetics is by far one of the best groups of people I have ever worked with. Brian and Andrew are committed to excellence in every facet of their daily lives as well as their business. They lead by example and are your biggest cheerleaders. Extremely grateful to have worked with them!
Andrew DanielsVerifiedMarch 16, 2026
★★★★★
HPHGenetics is fantastic. I’ve struggled with weight my whole adult life, and this program, especially the weekly one-on-one coaching, helped me achieve a weight loss of approximately 8. 5% (30 lbs) in a matter of 3-4 months. Bad habits and flawed thinking that I thought was unique to me, I found was not unusual for others on the same journey of nutrition and fitness. Additionally the community of members helps to cheer each other on. It is truly the best of all worlds and is a multi-prong approach to accountability that I had never before experienced (I tried everything!!). Definitely give them a try, especially if you have struggled with reaching your weight loss goals through nutrition and exercise.
Nicole ShryockMarch 6, 2026
★★★★★
HPHGenetics has truly changed my life. It feels like the clock has gone backwards because I feel younger and healthier than last year. The direction, accountability and education received through Andy the online trainer, along with the interactive program is just what I need to “kick it up a notch.”
Colleen McDonaldVerifiedMarch 1, 2026
★★★★★
I was stuck in a plateau with my weight loss and thanks to my trainer at HPH I am seeing amazing results. Trainers are supportive and give you both nutrition and workout goals. I highly recommend you give them a shot!
Kevin ThomsponFebruary 22, 2026
★★★★★
HPH was honestly one of the best investments and lifestyle choices I've made. Brian and the entire team are incredibly kind, dedicated, and supportive as you go through your journey and make sure it feels personalized while also being super effective. Andy and Brian were the first ones to reach out after I submitted my inquiry and I immediately knew I was in good hands. I lost over 20 pounds in just a couple months because of Brian's clear guidance and targeted workout plans, and best of all I felt like I was forming new habits and able to see real changes in not only my physical conditioning, but also in the way I chose to eat and view exercise. As someone who used to dread going to the gym and thought losing weight and gaining muscle was impossible, HPH made it fun, exciting, and very doable in ways that I think will benefit me for years ahead. Can't recommend them enough - great nutritional tracking, habit forming, workout plans, messaging and availability features, and accountability tracking. Brian and his team are wonderful mentors and partners, and I would recommend them to everyone I know!
SidVerifiedNovember 6, 2025
HPH Genetics provides the roadmap to success for transforming your life. Their nutrition plans and workout plans are simple, easy to understand, and adaptable to all lifestyles and seasons of life. Also, and most importantly, the coaches help their clients by teaching the reasoning behind why the nutrition plans and workouts were designed the way they are to ensure sustainable results are achieved. And they make it fun!
Chris SimpkinsOctober 2025
★★★★★
There are no words for the awesome job the coaches at Hph do ( Brian) is knowledgeable trainer with great training skills. He helped me get to my goal of losing weight and building muscle at the same time great work out plans , and the app makes it easy to keep track of the progress. I will forever be grateful for such an amazing coach that has been there for me since day one answering any questions and guiding me to my successful journey of losing over 200lbs thanks a lot for the guidance and encouragement and for been there every step of the way couldn’t have done it with you guys, such an amazing group thanks Hph
Julio GaussinSeptember 12, 2025
★★★★★
For the first time ever I have a personal trainer that stays on top of my health, goals and well being. I can contact Brian anytime about any gym related questions. He’s been helping me reach my fitness goals and willing to work around any obstacle I encounter, such as alternative workouts and exercises to assist with some mobility issues I’ve been experiencing. I highly recommend HPHGenetics for a personalized experience
AdamSeptember 2, 2025
★★★★★
Prior to even knowing about HPH I had been struggling with staying on track, accountability and what I should be eating. I knew a good amount about nutrition but never learned proper macros (I knew I needed protein, but figured high protein was just for keto and body building). I had tried a few apps but they all lacked something. Finally decided to look for a trainer... I submitted my parameters through Bark and heard back from 3. HPH presented everything I was looking for all in one. I have now been with them for 6 months, down 30lbs (5 lbs to my goal weight), and feel amazing. My trainer is available at the touch of a button with answers to questions, we have weekly zoom calls to discuss the week and plan for the next. He's my biggest supporter and checks in if he sees I seem to be struggling. In addition to him, there is a all in group chat where we all cheer each other on, lend support to those who are feeling off, and some inspire others just by being themselves. There is also nutritional support, technical support, accountability and personalized plans (workout, daily macros, other personalized daily goals) it's everything I had been wanting and more.
Rikki WattsVerifiedSeptember 1, 2025
★★★★★
I can’t say enough great things about this fitness company! When I first started, I struggled with confidence in the gym and wasn’t sure where to begin. Coach Brian and Andy made me feel welcomed from day one, and their support has completely changed the way I see fitness. Not only have I built strength and improved my physical health, but I’ve also noticed such a positive impact on my mental health. The workouts and nutrition plans are tailored to your needs and theres also a supportive community within their business that's always encouraging, motivating, and uplifting If you’re looking for more than just a workout, a place that helps you grow physically, mentally, and emotionally, this is it! Truly grateful for everything I've learned and continue to learn!
DelayneeSeptember 1, 2025
the best thing I could have done for myself was sign up with these guys! Brian and Andy know their stuff and have truly impacted and changed my life for the better! you would be crazy not to give them a chance!!
Delaynee Gregory2025
★★★★★
I didn't really know what to expect when I signed up for a "virtual" trainer. But I was hoping for several things; fitness education, lifestyle guidance, nutrition support, strength training program management, and perhaps most of all, Accountability. Andy from HPH was the very first phone call I got after submitting my inquiry, and he absolutely blew me away within the first 15 minutes. I was sold almost instantly. To describe Andy in the first few qualities I think about in him, I immediately think "extremely intelligent... impressively professional... very well educated... wise beyond his years... a positive influence... a wonderful teacher... a diet & nutrition expert... an outstanding coach... and so on. Andy is a trainer who embodies a tough but fair, flexible but grinding, get-it-all-out-of-you kind of spirit in such an uplifting way... someone whose own physical fitness lifestyle is THE model to follow in a fitness journey. He's a wonderful coach and mentor, and to say "mentor" is truly high praise considering I'm 20 years older than him. He may not realize it, but Andy has become a friend. Five stars isn't enough, and I give him the highest possible recommendation.
NathanVerifiedJune 14, 2025
★★★★★
Working with High Performance Health and my coach Andy has been nothing short of transformative for my fitness journey. From the moment we connected, Andy made it clear that this wasn’t going to be some generic, one-size-fits-all plan — and wow, has he delivered. One of the things that really sets this program apart is the incredible app. It allows me to track macros, follow my personalized workouts, and monitor progress all in one place (which wasn't in the case in previous programs). It makes staying on top of my fitness goals incredibly convenient and keeps me consistent without feeling overwhelmed. Andy is hands-down the most knowledgeable and dedicated coach I’ve ever worked with. He doesn’t just toss out advice — everything he shares is research-backed, and it shows. He went to school for this, and his expertise gives me full confidence that I’m not just doing what’s trendy, but what actually works for me. What truly makes Andy stand out, though, is how invested he is in my success. He checks in regularly, offers thoughtful guidance, and truly listens. When we first started, he took the time to meet with me and design a program tailored exactly to my goals, lifestyle, and body — and he’s been supporting me every step of the way. I honestly couldn’t ask for a better experience. If you’re looking for sustainable results, personalized coaching, and a coach who genuinely cares, look no further than High Performance Health and Andy. This is the real deal.
RyanVerifiedJune 13, 2025
★★★★★
I had a great experience training with Andrew and the HPH community. All workouts and nutrition macros were tailored to my specific goals with Andrew guiding me in the right direction. I highly recommend HPH!
EliVerifiedMay 29, 2025
★★★★★
HPH was an outstanding personal training partner that displayed exceptional standards of support, professionalism, and educational guidance towards my fitness journey. From the very beginning my needs were thoroughly assessed and understood. I felt the encouragement I needed from their excellent coaches and had all my questions answered in a timely manner. I highly recommend High Performance Health to anyone looking to take real ownership of their fitness/nutrition journey!
Sas GVerifiedMarch 19, 2025
★★★★★
An absolutely fantastic experience that is on-going. Welcoming and knowledgeable. Recommend
AntonioVerifiedFebruary 25, 2025
★★★★★
Andy and the whole team at HPH were with me for my entire journey. From day one Andy was helping me choose goals that I wanted to accomplish, once a goal was set, he would lay the framework, and all I had to do was bring my best. Not only were my goals accomplished, but they were also exceeded in every facet. Andy, and team HPH have given me the tools I needed to live a healthier high performing life style.
TristianVerifiedFebruary 14, 2025
★★★★★
It was a good decision to join and work with Andrew and his team. His approach is very sustainable without being very restrictive. He is attentive and listens to your experiences to talior the needs that you have as a client. The weekly check-ins were a great help to keep on track and some of the learnings will help me with my overall health going forward.
Abhi AbhimanyuVerifiedDecember 2, 2024
★★★★★
Andy was the first and only to respond to me from Bark. Within minutes, by the way. He gathered detailed information and scheduled a consultation immediately. It is clear from day 1, that he is knowledgeable, professional and reasonable. I haven’t even started my routine yet, but I already KNOW that I will get everything I’ve been looking for. Thank you Andy!
Nathan JonesVerifiedAugust 10, 2024
★★★★★
It’s been an amazing experience working with Andy, my trainer. He is very knowledgeable and encouraging. I am making gains in strength and muscle that I didn’t think I could achieve without him.
Jeffrey KentVerifiedMarch 2, 2024
★★★★★
I have been coached for 2 1/2 months so far and have seen GREAT results. I have made serious progress toward my goals and I would definitely recommend my coach Andy. HPH genuinely makes me feel like they care about seeing client success. I see myself continuing coaching even after I achieve my original goals because I see potential in myself that I didn’t see before.
ChaseVerifiedMarch 1, 2024
★★★★★
After 5 minutes of listing on Bark, I received a call from Andrew at High Performance Health. He thoroughly explained how HPH works with clients, and the next day I had my first real meeting with him to discuss my health and fitness goals. I couldn’t be happier with the results over the past two months, and wouldn’t be where I am without Andrew’s support. He’s basically on call 24/7 and is always there if I have questions on just about anything. HPH is the best thing that’s ever happened to me, and I can’t wait to see where a few more months takes me!
Jennifer CresswellVerifiedMarch 1, 2024
★★★★★
I have been with High Performance Health for a little over 4 months and I have already seen a huge difference on how my body looks and feels. The coaches push me to do more than I ever thought I could physically do and the community they have built has helped motivate me to keep going and not give up on this new journey in my life. They make sure their clients are getting results in the gym and outside of the gym with personalized nutrition plans. They have even helped me get on a better sleeping schedule and give us all healthier food alternatives along with an amazing cookbook filled with delicious recipes. They truly care about each and everyone of their clients health and goals. They are the best trainers I have ever had and I can see the potential I will gain with my time with them.
AimeeVerifiedMarch 1, 2024
★★★★★
I'm amazed at my progress with HPH. I lost 10 lbs in a little over a month. It's your motivation that's going to get you where you want to get. Andrew is my Personal Trainer. I've been with him for two months now. He is knows nutrition, exercises best for whatever you are going through, and they an app that keeps track of everything. Highly recommend him.
Deanna HutoVerifiedDecember 14, 2023
★★★★★
Andrew is my Personal Trainer. He's very caring and kind. He cares about everything that concerns me. It all ties into my success. There's an app I downloaded, so we all stay in daily contact. I can access my workouts, keep tract of everything I eat and we all encourage one another in a news feed that is also included in the app. I highly recommend him. He's a fantastic Personal Trainer.
Deanna HutoVerifiedNovember 10, 2023
★★★★★
HPH has been great! I love the workout plans they customize for me week to week. And whenever I have a question they respond within minutes. If I want to meet to go over new goals, it’s super easy to schedule a meeting and they do a good job explaining the reasoning behind their recommendations/plan. HPH also does a great job checking in and monitoring my progress. 10/10 recommend utilizing this service!
Kevin ConnollyNovember 9, 2023
★★★★★
Since starting training with Andy, I have already noticed transformations in both my physique and mindset. He is very detail oriented and always makes time to help me. I truly value my check ins with him, because he helps me to see my progress and enjoy the process. I highly recommend his training program to look and feel your best, while enjoying your lifestyle.
Kelci OrrNovember 9, 2023
★★★★★
Andy was very professional, knowledgeable, and personal. He cares about my progress including my ups and downs and checks in with me daily. He is definitely not like any other personal trainer I’ve had. I enjoy my workouts and get to eat all the foods that I love while also seeing results!
RoccoNovember 9, 2023
★★★★★
High Performance Health has been great with helping me reach my personal goals. The programs that are written have been spot on with getting me to my goals. HPH also makes it fun and motivational as well as connects us with other clients they are working with. They make it more than just a workout program, they are building a community of like minded people. I cannot wait to see where my programs from HPH will take me.
Ian FarleyNovember 9, 2023
★★★★★
After one week of being in the program I lost weight that I have been struggling since I had my children many years ago, and literally got on the scale twice becase I couldn’t believe it. Constant communication with personnel and the encouragement and motivation is nothing like I have experience before. Highly recommend it. You won’t regret it. High performance health is amazing and I love it!
Myriam R.November 8, 2023
★★★★★
HPH was amazing in personalizing training to my needs and goals. Super accommodating and easy to follow instructions with quick results. 10/10 would recommend for any online health and fitness needs
AndrewOctober 17, 2023
Reviews are published on Bark and Google and shown here word for word. Read them at the source on Bark or Google. Photos are shared with each client's permission. Results are individual and not guaranteed.
Answer ten short questions, then pick a time for a free call with a coach to talk through the right plan for you.
Results are individual and depend on each person's starting point, consistency and health. All stories and photos are shared with each client's permission.
