Saturday, 11:15. You in?

Today's Lesson: Showing up with other people is easier than showing up alone.

Twenty minutes on a Saturday morning. No equipment, nothing to buy, nothing to prove. Just people who decided to start the weekend moving instead of meaning to.

Here is what actually happened: it isn't the workout that keeps people coming back. It's that somebody else is going to be there.

The Fix: if going alone hasn't worked, stop going alone.

Saturday Sweat Club is live online every Saturday at 11:15 AM Eastern. Bodyweight, minimal equipment, all levels welcome.

Save your spot for Saturday Sweat Club

No signup, no camera required. Just show up.

That's today's lesson: Alone is harder. Pick the easier version.

See you there,
Brian
Owner | HPHGenetics